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CHOOSE YOUR PERSONAL TRAINING PACK
1h of nutritional and physical assessment
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3 months diet (1 personalised diet each month)
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3 months training plan (1 personalised plan each month)
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All the workouts with pictures and videos of the exercises
1h of nutritional and physical assessment
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10h of personal training in gym or online (live)
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1h of nutritional and physical assessment
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5h of personal training in gym or online (live)
1h of nutritional and physical assessment
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20h of personal training in gym or online (live)
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